Embodying Racial Justice Level I - White
Seattle, Washington
Four-Day In-person Somatics Intensive
Applications are due on or before December 20, 2024
January 30th-February 2, 2025
10am-6pm
Teacher:
Dara Silverman is an embodiment teacher and social change consultant whose work is based on their 25 plus years of community experience in environmental, social, and racial justice movements, 35 years of facilitation practice, and embodiment training at the Strozzi Institute and generative somatics. She will be joined by Cari Caldwell, Briana Herman-Brand, Becca Meredith and Rachel Plattus. Song leader Lu Nephew from the Peace Poets will join too. They’re all experienced trainers bringing politicized somatics to groups with a focus on ending racial capitalism.
This in-person, interactive course will build your capacity, embodiment and understanding of yourself inside of liberation movements in the US at this time. Participants will explore the role our bodies, the land, and our lineage(s) play in building a different future and world. Courses typically infuse a combination of neuroscience, physical movement, song, connection to nature as well as practical and theoretical grounding materials into a unique curriculum customized for changemakers.
Four-day courses typically focus on:
Deepening your embodied awareness, practice, and learnings from the body up
Bringing your body into action in your work and life
Creating communities of practice that will support you to keep exploring, letting your body reveal more depth, and unearthing your longings
Deepening and building your commitment to racial justice and understanding and confronting racial capitalism
Four-day courses are typically taught by a four-person teaching team and often include a song leader. The teachers are experienced in teaching politicized somatics, in social justice movement work and in ending racial capitalism.
No prior somatics experience is needed. However, participants do need to be ready to deepen their connection to their body and the collective body, into their feeling selves and to move toward their longings and visions for the future. The typical course size is 20-30 people.
"Being part of this cohort has felt like finally coming home, as I've discovered a missing piece in my journeys of racial justice and undoing white supremacy: the body! MY body! Our bodies, together! I feel more hopeful, feeling the palpable change that becomes more possible as we work with our literal cells and tissues, making room for new and more liberatory ways of being. And, what a tremendous gift to get to do this work in community, helping me to break through the lies white supremacy has told me about being all alone, getting to feel instead my belonging in this collectivity." –nicole bauman, FacilitatorCost
This course is offered on a sliding scale.
Organizational: $2,500-$4,000: for those who have an organization paying for their registration, we invite you to a registration tier based on your organization’s annual budget.
$4,000 per registrant if the budget is above $20 million
$3,500 per registrant if the budget is between $10 - $20 million
$3,000 per registrant if the budget is between $5 - $10 million
$2,500 per registrant if the budget is below $5 million
Individual $3,000-$750: for those who are registering as an individual, we invite you to base your registration based on your income and wealth.
Sustainer $3,000-$4,000+: for those who have generational or inherited wealth
Supporter $2,000-$2,999: for those who have a regular income and are comfortably paying their rent or mortgage
Grounded $1,000-$1,999: for those who are paying their mortgage or rent
Equity $750-$999: for those who are challenged to make ends meet
This infographic includes more about the sliding scale tiers for consideration.
All of this only works if everyone pays at the level they are able - not at a level lower than what they can pay. Together we can create financial balance when we each pay in alignment with our abilities.
Your registration fee pays a team of four to five facilitators a living wage, includes shared double-occupancy housing Wed-Sat (check out on Sun), allows us to redistribute a minimum of 20% of funds to local Black and Indigenous groups as well as Black Organizing for Leadership and Dignity, and includes paying the ERJ Practice Manager for organizing and administrative fees associated with the course. The cost covers all of that and will include meals throughout the course. There may be an option to pay for a single room for an additional fee, but a single is not guaranteed.
Donations and sponsorships to offset the course cost for other registrants are always welcome.
The true cost per participant is $2,000.
This course is for you if:
✓ You want to deepen in your embodied awareness, practice and learnings from the body up
✓ You are interested in bringing your body/Somatics into action in your work and life
✓ You want a community of practice which will support you to keep exploring, letting your body reveal more depth, and unearthing your longings
✓ You are an organizer, consultant, trainer, coach, activist or changemaker - this is a place for you to be deepening and building your commitment to racial justice
Course Promises:
More access to aliveness
Moving towards more choice under pressure and through the contradictions of this current moment
Deeper understanding of embodied anti-racist frameworks
Moving from old shape to new shape in current political conditions
Becoming more congruent - aligning embodiment, words and actions with our longings
Structure of the Program:
Four-days of in-person practice
Pre-work and curated reading list
Embodied daily and weekly practices to take home
A community of practice to support your learning
“I found it nourishing to be physically present with a group of white people committed to anti-racism and to examining and lovingly transforming our own conditioned responses in the world. Practicing grounding exercises with others and exploring my own responses with partners, often with physical connection, opened my full body awareness more deeply than was possible through online training or individual practice. I appreciated the exercises around assessments and will be bringing learnings from that practice to my work within teams. I experienced a sense of collective commitment and community support with our workshop group. In particular, taking the workshop with two colleagues deepened my sense of connection and support with them in our anti-racist and generative conflict work.”–Teresa McHugh, Sierra Club, Central Region Organizing Director